Dhaarna Yoga is registered and affiliated with
Yoga Alliance Organisation
Dhaarna Yoga Teachers Training Certification Course
Hatha And Ashtanga Yoga Teachers Training Certification Course
Learn Traditional And Modern Style Yoga Teachers Training Certification Course
Meditation Pranayama
And
Different Therapy
Benefits of Dhaarna Yoga - Regular Class
Strength
1) Tone your core and arm muscles,
2) Increase your capacity to do more strength-based asanas
3) Boost your stamina
4) Improve your balance
Weight Management
1) Lose up to 3kgs within 15 days
2) Reach your healthy weight holistically
3) Feel light and agile
4) Burn flab without leaving any stretch marks
5) Specialized dietary plans and lifestyle oriented techniques
Flexibility
1) Make your body agile
2) Tone your body
3) Very beneficial for dancers and athletes
4) Makes you physically eligible for yogic kriyas and meditation
5) Promotes weight loss
Reach Your Inner Peace By Teacher Training With Us At The Dhaarna Yoga Academy
A Common Practice, As Iso Standards Are Typically Related To Quality Management, Environmental Management, Information Security, And Other Business-related Processes.
Our Classes
Practicing yoga at home means that you can find your center and let go of your worries in the comfort of your own four walls. Not only is that practical, it’s also efficient –Dhaarna can help you improve your yoga skills and overall health.
Home Visit Classes
Book a virtual spot in a live class.The platform makes it easy to filter classes by length, type, difficulty level.
Online Class
Book a virtual spot in a live class.The platform makes it easy to filter classes by length, type, difficulty level.
Group Class – Offline Class
Traditional way to learn. Book Offline class. And enjoy world calss Yoga rooms and Equpments.
Classes Schedule
Practicing yoga at home means that you can find your center and let go of your worries in the comfort of your own four walls. Not only is that practical, it’s also efficient –Dhaarna can help you improve your yoga skills and overall health.
| Batches | Days | Timing |
|---|---|---|
| Morning | Mon - Sat | 06:00 AM to 09:00 AM |
| TTC | Mon - Sat | 12:00 PM to 02:00 PM |
| Evening | Mon - Sat | 04:00 PM to 08:00 PM |
Choose Your Package
Weight
Loss-Gain
Being overly thin or obese, both make you prone to diseases. So you have been hitting the gym
Yoga For Pregnant
Women
Motherhood is a very beautiful journey. It is full of emotions. You can be excited.
Stress Management
In today’s modern world, everyone is so stressed that they daily try to fight it with stress.
YTTC
Training
This is precisely what we offer in our 200-hour yoga teacher training course in many parts of India.z
Course Curriculum
Surya Namaskar , Chandra Namaskar , Prithvi Namaskar Championship
Prenatal Training
Corporate Yoga
Yoga Philosophy ( Origin & Its Nature)
Sound Healing Meditation
Yoga Retreat
Happy Clients
Years Experience
Expert Trainers
Total Branch
Certificate Ceremony
![]certificate-1](https://www.dhaarnayogastudio.com/wp-content/uploads/2024/02/certificate-1.jpg)
What Our Client Say
Who Should do Yoga for?
- Mindful Bliss : Yoga cultivates inner peace, reducing stress and anxiety.
- Flexibility Boost : Regular yoga practice enhances your body's range of motion.
- Strength Fusion : Develop lean muscles and improve overall strength without heavy weights.
- Balanced Being : Yoga harmonizes mind, body, and spirit, promoting holistic well-being.
- Heart Health : Improve cardiovascular function through controlled breathing and gentle movements.
- Posture Perfection : Strengthen core muscles, align your spine, and stand tall with yoga.
- Stress Buster : Yoga lowers cortisol levels, combating the pressures of daily life.
- Better Sleep : Experience deeper and more restful sleep with a regular yoga routine.
- Weight Management : Burn calories and build lean muscle for a toned physique.
- Age-Defying : Slow down the aging process with improved circulation and reduced tension.
Workout Gallery
Get In Touch
Dhaarna Yoga Clients Testimonials
